Free to Be builds confidence in Sonoma County youth, empowering them to make healthy choices in today’s ever-changing culture.
Our Programs

Teen Innovators

Free to Be’s dynamic leadership program positively influences youth by sharing personal stories around our focus topics. These are in-classroom sessions and create a comfortable environment that allows more open discussion-giving youth confidence to share and understand that they can have the future they deserve.

“I chose Free to Be because I think it is a great way to encourage kids to be themselves and learn how to treat themselves and others with kindness and compassion”

~ Free to Be Teen Innovator


A series of character-based, proven curricula that addresses each focus topic over a course of 4 weeks. Free to Be discusses healthy ways to cope with stress and how to identify emotional health warning signs for themselves and friends. We share peer refusal strategies to address common pressures for our youth.

“It made me really think about how much my confidence is valued and I should not allow people to take that from me”

~ Freshman Student


Free to Be hosts events and online resources that equip parents with relevant up-to-date information, current media trends, and resources and tools to help them navigate the turbulent waters of parenting today’s youth.

“Free to Be’s Tech Talk program helped inform me on the current technology trends. It made me realize
that I am not alone.”

~ Sonoma County Parent

Gold Sponsors

Silver Sponsors